Posts From March, 2017

7 Antioxidant-Packed Foods for Flawless Skin

By John Lee MD
March 15, 2017

What’s the secret to smoother, younger-looking skin? It has a lot to do with what you eat. In fact, studies show that foods rich in vitamins and minerals can protect your skin from harmful UV rays and speed up cell turnover to reveal healthy underlying skin. Load up on these seven antioxidant-rich foods to start ... read more