When it comes to skincare, the market is so crowded and saturated. Finding something just right for your skin, to give it a boost for Valentine’s Day or every day, becomes a full-time job.
You might have encountered the overwhelming options when shopping for a new moisturizer, or while looking for products to help you fight hyperpigmentation. A quick internet search can lead to pages and pages of products both expensive and cheap, natural and clinical. Heading to stores in the mall can lead to more overwhelm. Products aimed at young kids are full of added colors and strong perfumes, […]
What’s the secret to smoother, younger-looking skin? It has a lot to do with what you eat. In fact, studies show that foods rich in vitamins and minerals can protect your skin from harmful UV rays and speed up cell turnover to reveal healthy underlying skin. Load up on these seven antioxidant-rich foods to start your journey to great looking skin.
Avocado
This guacamole staple is full of vitamin E, which not only eases dry skin but may diminish free radicals and protect your skin from the sun’s damaging rays.
Red bell peppers
Rich in vitamin C, red bell peppers are effective […]
Winter weather can do a number on your skin. The drops in the temperature and humidity levels make the air dry, robbing your skin of its natural moisture. What’s more, hot indoor air and baths can make the problem worse. To make sure your skin doesn’t chap, itch or redden this season, check out these guidelines for healthy, youthful looking skin.
Don’t bathe in hot water. Showering or taking baths in hot water strips away oils that are essential for healthy looking skin. Choose lukewarm water instead, especially when washing your face and hands.
Moisturize! This is key to more radiant looking […]
“You are what you eat.” You’ve heard this phrase before, and it’s definitely true when it comes to eating for a healthier body. But did you know that eating the right foods can also do wonders for your complexion? Check out the following super foods that will have you on your way to healthier looking skin in no time.
Oatmeal
The next time you’re looking for a breakfast treat, skip the toast and jelly in favor of whole grain oatmeal. That’s because it isn’t packed with carbs that trigger your body to make insulin and hormones called androgens, which can secrete oil […]
